What are the unique challenges and opportunities of managing multi-sport events like the Olympics?

January 26, 2024
The task of hosting any large-scale event is undeniably daunting. The challenges and rewards are magnified when the situation involves a multi-sport spectacle such as...

How do endurance athletes manage sleep and recovery during multi-day competitions?

January 26, 2024
Sleep and recovery are crucial components of an athlete’s training regimen. As you push your bodies past their limits during intense training and competition, it...

What are the best practices for injury prevention in youth contact sports like rugby or American football?

January 26, 2024
In recent years, youth contact sports like rugby and American football have come under scrupulous attention, primarily due to the increasing number of injuries, notably...